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STILL UP AT 3 AM GOOGLING

"WHY WON'T MY BABY SLEEP?"

If you're running on two hours of broken sleep, surviving on cold coffee, or wondering if you'll ever feel human again — welcome. You're not alone, and you're definitely in the right place.
Our baby sleep coaching services address why your little one won't sleep, not just what to do about it. Because every baby is different, and cookie-cutter advice from your neighbor's cousin's friend? Yeah, that doesn't
We offer personalized, one-on-one support tailored to your baby's age, temperament, your parenting style, and what you've already tried (and failed) at 2 AM.

Baby Sleep

How Our Baby Sleep Coaching Works

We're not here to judge your survival tactics or promise magic fixes overnight. Our sleep training programs for babies combine evidence-based methods, realistic expectations, and actual support from real humans who get it.
Here's what makes our approach different:

Personalized Sleep Assessment

We start by understanding your baby's current sleep patterns, health history, feeding schedule, and what's already keeping you up at night (besides the baby).

Age-Appropriate Methods

What works for a 4-month-old won't work for a 14-month-old. We use strategies designed for your baby's developmental stage, not generic internet advice.

One-on-One Guidance

You work directly with a certified baby sleep consultant who actually responds to your panicked 11 PM texts (yes, really).

Your Parenting Style Matters

Gentle? Structured? Somewhere in between? We meet you where you are. No judgment, no forcing methods that make you uncomfortable.

Real Plans for Real Life

We don't expect perfection. We work around nap-refusing toddlers, daycare schedules, travel, teething, and the chaos that is parenthood.

Our Baby Sleep Coaching Services

Newborn Sleep Coaching (0-4 Months)

For parents of newborns who just want everyone to sleep Look, newborns are supposed to wake up. But that doesn't mean you can't create healthy sleep foundations early.

What we work on:

Safe sleep environment setup

Age-appropriate sleep expectations (so you stop comparing your baby to Instagram babies)

Establishing day/night differentiation

Healthy sleep associations from the start

Creating flexible routines that don't make you a prisoner in your home

Feeding and sleep timing

Recognizing sleep cues before meltdown mode

This program is for you if:

Your newborn will only sleep on you

You're trapped under a contact-napping baby for hours

You have no idea what "wake windows" are (and you're too tired to Google it)

Day and night are completely backwards

You're scared to mess up sleep "forever"

You need someone to tell you what's normal vs. what needs help

This isn't sleep training — it's sleep shaping. We help you build habits that set your baby up for better sleep as they grow.

Learn More About Newborn Sleep Help

Infant Sleep Training (4-12 Months)

For babies who used to sleep... and then didn't Ah yes, the 4-month sleep regression. The 6-month wake-ups. The 8-month standing-and-screaming-in-the-crib phase. We know them all.

This infant sleep consultation online is for you if:

Your baby wakes every 1-2 hours at night

Bedtime takes over an hour (and three rounds of "just one more song")

Naps are 20-minute disasters

You're nursing/rocking/bouncing to sleep every. single. time.

Sleep regressions knocked you off course and you never recovered

You're back at work and barely functioning

Everyone has sleep advice and none of it works

What we address:

Night wakings and frequent wake-ups

Sleep associations (pacifier dependency, feeding to sleep, rocking to sleep)

Nap schedule optimization and wake windows

Self-soothing techniques

Sleep training methods that match your comfort level (gentle to structured)

Room sharing and crib transitions

Early morning wake-ups (because 4:45 AM is not morning)

Our infant sleep coaching focuses on teaching independent sleep skills while respecting your parenting values. No one-size-fits-all here.

Get Your Baby Sleeping Through the Night →

Toddler Sleep Solutions (12+ Months)

For toddlers who have opinions about bedtime (strong ones) Toddlers are delightful tiny humans who suddenly realize they have free will. And they've decided sleep is optional.

What we work on:

Creating boundaries that actually stick

Age-appropriate sleep schedules

Toddler-proof bedtime routines

Managing big feelings around sleep

Handling setbacks without losing your mind

Room sharing with siblings

Travel and routine disruptions

This program helps with:

Bedtime battles and endless curtain calls ("I need water!" "I need a hug!" "I need to tell you about my day!")

Crib-to-bed transitions

Dropping naps too early (or refusing naps entirely)

Early rising that makes you question your life choices

Nighttime fears and separation anxiety

Climbing out of the crib like a tiny escape artist

Multiple wake-ups at night

We help you stay consistent without becoming a bedtime prison guard. It's possible. We promise.

Reclaim Your Evenings

Sleep Regression Support

For parents in the middle of a sleep disaster wondering what happened One week your baby was sleeping great. This week? Total chaos. Welcome to sleep regressions.

Common regression ages we support:

4-month sleep regression (the big one)

6-month regression

8-9-10-month regression (yes, they can overlap)

12-month regression

18-month regression

2-year regression (because toddlers)

What we do:

Identify if it's actually a regression or something else

Adjust sleep schedules for developmental leaps

Maintain good sleep habits without backsliding

Support you through the temporary nightmare

Create a plan to get back on track quickly

Sleep regressions are temporary. The bad habits you create trying to survive them? Those can stick. We help you get through it without undoing all your progress.

Twin & Multiple Baby Sleep Coaching

For parents who thought one baby was hard Twins, triplets, or just siblings close in age? You need a different strategy. We get it.

Baby sleep consultant
We help with:

Synchronizing sleep schedules (the holy grail)

Managing different sleep needs in the same room

Handling one baby waking the other

Creating routines that don't require cloning yourself

Sleep training multiples without losing your sanity

Nap schedules that align (eventually)

This is specialized support for your specialized chaos. You're doing twice the work — you deserve twice the help.

Get Help With Multiples

What's Included in Our Sleep Training Programs for Babies

Every virtual baby sleep consultant package includes:

Comprehensive Sleep Assessment

We analyze your baby's current patterns, health factors, and family dynamics before we start.

Customized Sleep Plan

A detailed, step-by-step plan written specifically for your baby — not a generic template.

One-on-One Video Sessions

Private coaching calls where we work through challenges, adjust strategies, and keep you accountable.

Ongoing Email Support

Ask questions between sessions. Share wins. Panic at 2 AM. We've got you.

Follow-Up Check-Ins

Because sleep doesn't always go according to plan, and that's okay.

Sleep Environment Guidance

Room setup, white noise, darkness, temperature — all the factors that matter.

Written Resources & Trackers

Sleep logs, sample schedules, troubleshooting guides you can reference anytime.

How We Work Together

All our infant sleep consultation online sessions happen via video call, so you can work with us from anywhere. Your couch. Your car while the baby naps. Wherever you find five minutes of peace.
Every program is tailored to your specific situation. Whether you're dealing with night wakings, nap refusal, or a toddler who treats bedtime like a negotiation — we create a plan that fits your family.

Not sure which program you need?

We'll help you choose the right fit.

Questions About Our Baby Sleep Help Services

Most families notice improvements within 3-5 days — longer stretches at night, easier bedtimes, or better naps. Consistent, solid sleep usually happens within 2-3 weeks. Every baby is different, and factors like age, temperament, and consistency affect the timeline. We don't promise overnight miracles, but we do promise support through the process.

We work with your feeding needs. If your baby still needs night feeds (especially under 6 months), we incorporate that into the plan. If they don't need them nutritionally but rely on them to sleep, we help you navigate that gently.

Not if you don't want to. We offer a range of methods from very gentle (minimal tears) to more structured approaches. You choose what feels right. We never force a method that makes you uncomfortable.

We pause, adjust, and work around it. Life happens. Sleep training during major disruptions doesn't work. We help you maintain what you can and get back on track when things settle.

Yes, with consideration. If there's an underlying medical issue affecting sleep, we work alongside your pediatrician's guidance. We adjust strategies to accommodate health needs and don't push through sleep training if something medical is unresolved.

Absolutely. Whether you want to transition to independent sleep or improve sleep quality while bed-sharing safely, we support your goals

You're not alone. Many parents try once, it doesn't stick, and they give up. Usually, it's about timing, wrong method for the baby's temperament, or lack of follow-through support. We figure out what went wrong and try a better approach.

As involved as they can be. Sleep training works best with consistency from all caregivers. That said, we work with single parents, deployed partners, and families where one person is doing most of the work. We make it doable for your situation.

Just give us 24 hours notice and we'll find another time. We're parents too — we get it.

Yes! Email support is included in all packages. You're not alone between calls.

Courses give you information. We give you personalized support, real-time adjustments, troubleshooting when things go sideways, and accountability. It's the difference between reading about sleep training and having someone guide you through it while you're actually in the trenches.

STOP SURVIVING ON TWO HOURS OF SLEEP.

You don't have to keep Googling solutions at 3 AM. Our sleep training programs for babies give you the plan, support, and accountability to finally get everyone sleeping.

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