If you're reading this at 2 AM with a crying baby in your arms, wondering what you're doing wrong — stop right there. You're not doing anything wrong. Babies don't come with instruction manuals, and sleep is one of the hardest parts to figure out.
We're certified baby sleep consultants who specialize in helping families with newborns and toddlers find rest without losing their minds in the process. Whether you're dealing with sleep regression, night wakings, or bedtime battles, we provide sleep training support that respects your parenting style. Founded by K. Sree Banu, we've worked with exhausted parents across the globe, and we understand what you're going through because we've been there too.
started with one simple belief: every family deserves peaceful
nights and the support to get there.
K. Sree Banu founded this practice after seeing too many parents
struggle alone — reading conflicting advice online, trying sleep
methods that didn't fit their family, feeling guilty for being
tired. As a certified baby sleep consultant with training in
infant sleep patterns and child development, she knew there had to
be a better way. One that respects both the baby's needs and the
parents' sanity.
We don't believe in one-size-fits-all solutions or rigid sleep schedules. We don't push methods that feel wrong to you. And we definitely don't judge you for whatever you've tried before that didn't work.
What we do believe in: gentle guidance, evidence-based strategies, and honest conversations about what's realistic for your family.
We're not following the latest parenting fad. Our approach as baby sleep specialists is rooted in actual sleep science — understanding infant development, sleep cycles, circadian rhythms, and age-appropriate sleep expectations. We use methods that have been studied and proven to work, including techniques from pediatric sleep research and behavioral sleep medicine. We combine this knowledge with practical experience from working with real families, not just textbook cases.
K. Sree Banu is a certified baby sleep consultant with specialized training in newborn care, toddler sleep development, and gentle sleep coaching methods. We understand sleep associations, wake windows, nap transitions, and how to troubleshoot common sleep challenges like early morning waking and bedtime resistance. We stay current with research, understand developmental milestones, and know how to adjust our approach based on your child's unique temperament and your family's situation. This isn't guesswork. It's trained, professional pediatric sleep guidance.
Your baby isn't like every other baby. Your schedule isn't like every other schedule. Your comfort level with sleep training methods might be completely different from your best friend's. We get that. Every consultation starts with understanding your specific situation — your baby's age and temperament, current sleep habits and wake times, what you've already tried, and what feels right to you as a parent. Then we build a customized sleep plan around that. Not the other way around.
We're often asked: "Do you teach cry-it-out methods?" Here's our answer: We offer responsive, gentle sleep training approaches that help your baby learn independent sleep skills without leaving them alone to cry. We work within your comfort zone using gradual techniques that build confidence for both baby and parents. If a method doesn't feel right to you, we don't use it. Period. Sleep coaching doesn't have to mean abandoning your instincts or your baby's attachment needs. We help you find the balance between supporting your baby and teaching them healthy sleep habits they need.
Sleep doesn't exist in a vacuum. It's connected to feeding schedules, nap routines, bedtime routines, daily rhythms, stress levels, and a dozen other things happening in your household. As an infant sleep expert team, we look at the complete picture — not just bedtime. We talk about nap schedules, feeding patterns (breastfeeding, bottle feeding, solid foods), your own rest, family schedules, sleep environment, and how everything fits together. Because when one piece is off, it affects everything else.
You won't get a generic sleep plan emailed to you with a "good luck" attached. We work with you one-on-one through video consultations, checking in as you implement sleep strategies, troubleshooting when things don't go as planned, and adjusting the approach as your baby grows and developmental changes happen. This is ongoing sleep coaching support. We're in it with you until your family is sleeping better.
We believe:
who are struggling with day/night confusion, frequent wakings, short naps, or establishing consistent sleep routines
dealing with bedtime battles, nap transitions, night terrors, early morning waking, or crib-to-bed transitions
who are exhausted and need guidance that actually makes sense for working parents, stay-at-home parents, or families with multiple children
through online consultations (because sleep struggles don't respect time zones)
When you work with us, here's what you can expect:
We'll tell you what's realistic for your baby's age and developmental stage, what might take more time, and what typical sleep patterns look like. No false promises.
We don't care if you co-sleep, room share, bottle-feed, breastfeed, work full-time, or let your toddler watch TV. We're here to help with sleep, not critique your parenting choices.
Everything we recommend is backed by pediatric sleep research and proven through real-world experience with families like yours
When you have questions or hit a bump in the road (like teething, illness, or travel), we're available. You're not navigating this alone.
If something isn't working, we adjust. We're not married to any single sleep training method — we're committed to finding what works for your family's sleep goals.
We actually listen to what you're struggling with instead of pushing a predetermined sleep schedule We understand that gentle sleep training and responsive methods can still be effective
“We provide ongoing sleep coaching support, not just a one-time consultation We respect your parenting philosophy and attachment parenting values ”
“We have real training and professional certification, not just personal experience We're available worldwide through online video consultations We care about the whole family's wellbeing and sleep health, not just fixing one problem ”
K. Sree Banu is a certified sleep consultant for babies with specialized training in infant development, pediatric sleep science, and gentle sleep coaching methods. With years of experience helping families across the world navigate sleep regressions, bedtime struggles, and night wakings, she understands that behind every sleep question is an exhausted parent who just wants their baby to rest.
Founded by K. Sree Banu, we combine evidence-based infant sleep coaching with practical feeding guidance and age-appropriate routines. No harsh methods. No cookie-cutter plans. Just compassionate support that respects your baby and your parenting style.
K. Sree Banu founded Eat Right Sleep Right to provide the kind of support she wished more families had access to: personalized, compassionate, evidence-based guidance that respects both babies and parents.
Where science, compassion & personalization meet
We listen first — your baby's history, current struggles & your parenting values.
A step-by-step plan based on age, temperament & what fits your family best.
You're never alone — we walk every step with you & adjust whenever needed.
Every improvement counts — better naps, smoother nights, calmer routines.
Growth spurts, regressions, tough nights — we help you navigate every phase.
Stop searching for solutions — get expert help that actually works.
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